[0:41:32] Ashley James: If we did 19 hours then we would have gotten one hour of stimulated autophagy. Should we be concerned that if someone gets a vaccine—like a coronavirus vaccine—that they could then potentially infect others? It’s possible, each blood type has their own specific proteins. I love that. We do divided doses 1000 milligrams three times a day, it’s easier for people to take. I believe that you can fit that in a 10-hour to 12-hour window. If you take beta-carotene, I’m all for it. These foods are easy to get because people are stocking up on junk food and alcohol and not on the healthy foods that are going to boost their immune system. It’s called the Solo System. I guess the good and bad thing is our bodies will run for 15, 20, 40 years before they start to break down with the wrong food. Paradise, a popular destination for members of the LGBTQ community, is among the area destinations that has had to adapt to life during the COVID-19 pandemic. Are you allowed to fly to Boston or are you stuck, you’re grounded? When their clubs were shuttered due to the COVID-19 pandemic in mid-March, those spaces were lost. How much to take and how it works? [0:05:03] Ashley James: Welcome to the Learn True Health podcast. [0:18:23] Dr. Stephen Cabral: I’m trying to think of it from every side of the equation.

Have you heard about this? I’ve gone to places, ok I get it, but I’m standing in line with 100 other people outside the store. Have you heard of this? Dark chocolate, prunes, green juice, blueberries, flax, omegas, those are all things that we could start to incorporate right away. If you were to get Covid-19, then maybe you would stop using it. What I’m seeing right now is that this is the same demographic as those who are at risk for the flu.

I have absolutely no idea. The bars are back in business, but the experience has been forced to change with the times. [1:14:57] Ashley James: We should do a whole episode on vaccines because we put a lot of stock into, and we’ve obviously been marketed to that they’re the most safe and effective way. I was like, “Really? When we look at that we could see stress actually mimics your chances of having a worse reaction to a virus—any virus, or any disease, or any bacteria. That’s a really hard question for me to answer. We just know that it seems to be working.

Licorice root and viruses is very well known for not only destroying the virus, stopping replication, but also licorice supports the adrenals. If you put the /lth that gives you a special website, and then you use the coupon code LTH10 for a 10% off for the listeners. To me, that’s okay. Those things still need to be paid with the reality, too, that other people on the other end are also waiting to be paid. One thing the pandemic didn’t change? They do live on in the body, they just become dormant because our immune system is strong enough to keep them dormant and it’s balanced enough. You have different tools in your tool belt than MDs do because you have a strong foundation in holistic medicine and supporting the body’s ability to heal itself. This is a damage to the liver. If you’re using monolaurin for the first time, I would start slowly.

This is not a herpes based virus. Let’s just stick with what the facts that you do know. In so many cases, people are on multiple medications and then they need medications to manage the side effects of those medications. "but at least we’re able to get some sort of summer in for us.”. Cortisol is lowering their immune system making them more susceptible to the virus. I know many people who got the flu vaccine and still got the flu. It’s three to four hours before bed. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2 Nobody really knows how it made the jump from bats or other types of animals to humans because this shouldn’t happen. These are all small studies.

Again, I’m okay with things in the short-term, but we’re using this as green medicine meaning we’re using high-dose vitamin A and high-dose vitamin D, which would be 50,000 IUs rather than like 4000 to 5000 IU’s a day as a natural form of medicine essentially because that’s a very strong dosage that I don’t recommend over time. Magnesium and calcium are used by the muscles to allow them to contract and relax, and the nervous system is made up of fats, and certain minerals as well, and B6. I see people on planes and walking around and the whole side of the mask is open. Leslie asked a question I feel like you’ve answered, “What does the future of this virus look like? That happens in the herpes virus, and Epstein-Barr virus, and with mononucleosis all the time. Well, we’re hearing a lot out there. "Whereas as open as I think we think we are, we’re not — because in a lot of straight bars that wouldn’t be acceptable, or straight restaurants. “For people of my generation and even the generation below mine and certainly the generations that came before me, going out to bars was how you became part of the community, it’s how you met other LGBTQ people," said North Jersey-based drag queen Pissi Myles. That’s why you can go in for less time because of the higher heat.

There’s actually 200-300 different strains of virus. Really, without a shadow of a doubt that this is one way or the other because it can always be manipulated, but holding on to a constant fear of something will harm you in the now.

Patrons, according to Myles, are the key to these bars' survival. They just don’t know that what the food, every single molecule they put into their mouth could actually be supporting their body to the point where their body could mount a healthy response, and it would increase their survival rate. "The big corporations, of course, they have more funds that are disposable for them. Again, there has been less sleep for me over the past couple of weeks just really looking at the research to bring people the truth of what is really happening. Again, it was only 36 people and it is a small percentage. Patrons at Georgie's, Asbury Park, watch the new season of "RuPaul's Drag Race" on Feb. 28. To our knowledge, there’s nothing that we know that we can prevent it, but we know how to boost the immune system. Hopefully, that helps. There are all sorts of theories, and I’ve read some of those theories. Is that something that you’re doing or that you recommend? You’ve already talked about decreasing stress. There are relapses all the time. I think you’re going to love today’s interview. [1:08:18] Ashley James: It’s like fighting a war on all fronts. This probably says 95% but one of those crazy, crazy, crazy dark chocolates that do not taste good. Again, I’m telling most people, you are most likely—if you are healthy—going to be fine. “If we don’t frequent these establishments, we’re going to end up without them, and that’s my biggest fear," Myles said. Does that lower it?

A link has been posted to your Facebook feed. I could just see some people falling—well, if you’re under house quarantine, sure, sleep all day. That covers all of your vitamins, and your minerals, and your anti-inflammatories because we know inflammation is a big part of all this, so that’s your foundation. Dr. Stephen Cabral’s website is equilibriumnutrition.com/lth. Is the closure of the world necessary? It simply masks the symptoms. Please, thank you. And of course, I’m ecstatic.

Can I kill it without adenoids and tonsils?

I’ve been reaching out to the holistic health community, the Naturopathic doctors that I work with, or that I interview asking if there’s some expert information that you can bring to the table for the listeners around Covid-19 and the coronavirus. So there are things that we can do to be self-sufficient. There’s no perfect solution, but it’s interesting that several people have brought up this concept to me or have shown me these studies where they’re seeing—and these are one of the studies was within the Pentagon—that people who get the flu shot are the more susceptible to like upper respiratory infections, and could potentially be more susceptible to the coronavirus should they get it.

What you would do is you would actually spray it into the nasal passages, two squirts in each nostril before you go out, and then two squirts after you go out. (Photo: Courtesy of Wendy Cabe). To me, again, that would make more sense. Jose Peguero of Hamburg, Pa. listens to music as he sits by the pool. Click to rate and leave short review and you’re done! Then there are others that then get the full-blown symptoms of the flu, which is the joint pain and the fever. As you were saying, the problem in the car analogy makes perfect sense. Their body is yelling at them.

I’m not going to say, “No, you can’t have ice cream.” We get into the kitchen and we make whole food ice cream, and he loves it. If you go to a Walmart, or Costco, or BJ’s, any of those places they’re looking at cost, and so they use the lowest quality ingredients to sell it at the lowest quality price. [1:39:11] Dr. Stephen Cabral: Well, that comes first. Those doctors should be held accountable because the information is out there that we can heal our bodies with food and nutrition that we can bring our bodies back into balance, and it’s science-based. He talks about the facts surrounding the Covid-19, and he also gives us some tips on what foods to eat and what supplements to take to have a higher chance of fighting off Covid-19. So I think that had a lot to do with people’s peace of mind. You’ve obviously heard of those. The listeners—in the Learn True Health Facebook group—asked a bunch of questions. Fuscarino, the GSE executive director, said there has been tremendous progress, from LGBTQ representation in media to visibility in everyday spaces. You keep asking, and you keep trying to answer that question. He did this when he came back on the show the first time. It's been more than half a century since the sip-in at Julius' and the subsequent 1969 uprising around the corner at the Stonewall Inn. For those that have never taken melatonin before, don’t take it during the day. We’re taking all the proper precautions, which I think is appropriate because maybe this does get to the point where—I mean we have Harvard epidemiologists saying, “Well, this could affect 40% to 70% of the population across the globe.” That’s 3 billion people. Focusing on the idea that there’s a sinister motive behind it creates stress, which lowers our immune response. The thing is that whatever the fact is we’ll never know the truth, but whatever it is—because there’s no way to prove or disprove. I just want to share that with people. One, they didn’t take it fast enough.

We don’t want the medication.